ANZCA/FPM Conference Workshop: Introduction to Mindfulness

  Dr Bruno Cayoun

  Monday 29 April 2019

  8:30am - 12:00pm

 Kuala Lumpur Convention Centre, Kuala Lumpur

 Conference Website

 Organiser: Australian and New Zealand College of Anaesthetists, part of the scientific program for the 2019 Annual Scientific Meeting - Workshop W44A

Research evidence shows that mindfulness-based interventions improve clinicians’ wellbeing and clinical efficacy. The aim of this workshop is to introduce a way of integrating mindfulness skills in daily life to decrease work stress, promote self-care, improve work satisfaction, and increase productivity and self-efficacy in the workplace. It will describe a neurobehavioural model underlying the active mechanisms of mindfulness practice and help participants to use this approach in their daily life. The workshop will provide opportunities to learn from the developer of Mindfulness-integrated Cognitive Behaviour Therapy

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