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Frequently Asked Questions
What is the difference between MiCBT and MBCT?
Who can attend MiCBT courses?
What is the difference between the 2-day Workshop and the Foundation Course?
Is it possible to attend the Foundation Course online lessons only?
I would like to enrol in the MiCBT Foundation/Applied Course but I may not be able to attend all the online lessons. Is it possible to do these at another time or should I wait until the next course?
I’ve never attended online classes before. What do I need?
Payment options for courses
I have already studied ACT / MBSR / DBT / MBCT or different forms of Buddhist meditation. Can I enrol directly in a specialised workshop or retreat?
Are the courses and workshops endorsed?