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Mindfulness-integrated CBT Group Chatswood NSW

September 15 - November 3

MiCBT integrates mindfulness meditation with traditional CBT techniques. These strategies are proving to be an invaluable therapeutic approach for many psychological issues such as anxiety and depression along with other health concerns such as stress, worry, pain and aggression.

About the Course

This course is for women who are planning a pregnancy or who are currently pregnant. Not only will you learn how to relax, improve your attention, think more clearly, control thoughts and regulate your emotions and reactivity to life events, your baby will benefit from a calmer environment in which to grow.

•  A maximum of 8 participants
•  Pre-course interview and measures
•  8 two-hour group sessions along side a weekly individual therapy session.
•  Professional feedback and support
•  Course workbook and 2 practice CDs
•  Participants are required to practice between sessions.
•  Refreshments provided

For more information and registration details contact:

Mindfulness skills are being increasingly included in Western psychological therapies, especially with cognitive and behavioural techniques. However, integrating mindfulness training with core components of CBT skilfully is a complex and demanding process, primarily because the theoretical framework from which clinicians using mindfulness operate is either unclear or absent, and practitioners are often provided with ill-defined rationales for each skill to be developed. The most common confusion arises from the lack of differentiation between “mindfulness” and “being present”.

This seminar will expand our common understanding of operant conditioning and provide a strong neuro-behavioural basis for integrating mindfulness training with traditional CBT and other approaches. It is also an opportunity to learn from the principal developer of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT).

Presenter: Bruno Cayoun, DPsych, CCLIN
When: Thursday 30 August
Where: Room 209 soc sci  University of Tas.
Time: 6 - 8 PM 

 

An 8-Week Program in MiCBT for

Depression • Anxiety • Stress • Pain 

 

with Karen Tepper, Psychologist

2 separate programs commencing:
Tuesday July 10th at 6:00pm and Friday July 20th at 11:00am.

 

This program is designed to enhance mental wellbeing and resilience.
It is a practical and powerful way to address issues of depression, anxiety, stress and pain

8 Week: Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) Course, Melbourne

Program commencement: 21 March 2012

All sessions: Wednesdays, 6:00pm-8:00pm

Location: 17 Grattan Street, Carlton

Bookings are essential

To book a place, or to get more information, please contact Sarah on 0409 669 688.

In order to benefit from this program, regular practice of mindfulness exercises will be required. Free ongoing mindfulness practice sessions available for course participants. Practice CD, course notes and refreshments provided.

The MiCBT Insitute and The Centre for Psychotherapy (Singapore), are pleased to announce Workshop and Course dates for Singapore 2012:

MiCBT for Crisis-Intervention and Relapse Prevention: 
4-5-6 May 2012  
28-29-30 September 2012

MiCBT 8 Week Foundation Course for Mental Health Professionals: 
4 May - 23 June 2012  
28 September - 25 November 2012

The 3-day workshop is a comprehensive introduction to MiCBT and can be taken independently without proceeding further with the 8-week Foundation Course.

The Foundation Course consists of 3-day face-to-face teaching, followed by 7 weekly online sessions.

Registration: please contact the Centre for Psychotherapy

Brochure: 

 Download Singapore 2012 training brochure314kb