News

Training Update - 2014

Thursday, May 29, 2014

Bruno Cayoun


Alice Shires

Due to increasing demand, we are happy to announce further training opportunities with the MiCBT Institute for 2014.

13-Sep-2014: Melbourne -  MiCBT for Chronic Conditions, Crisis Intervention & Relapse Prevention (2 days), with Bruno Cayoun

The aim of this workshop is to introduce the integration of mindfulness training with core principles of Cognitive Behaviour Therapy to improve ways of addressing chronic conditions, crisis and prevent relapse in a wide range of psychological disorders. It will describe the important theoretical framework underlying MiCBT and introduce participants to the use of these skills across a wide range of chronic and acute conditions. This workshop will expand your common understanding of operant conditioning and provide a strong neuro-behavioural basis for integrating mindfulness training with traditional CBT. 

 

13-Sep-2014: FC130914: MiCBT Foundation (8 weeks) Melbourne and Online, with Bruno Cayoun and Alice Shires

In order for mental health professionals to implement mindfulness-based therapies, such as Mindfulness-integrated CBT, it is essential that they first develop their own skills in mindfulness practice experientially. The main aim of this 8-week Foundation course is to provide clinicians with the opportunity to personally practise and integrate the mindfulness and CBT skills used in MiCBT while learning the theoretical framework for these practices.

Earlybird rates available now.
Early booking is recommended to secure registration as places are limited.


MiCBT Foundation Course commencing 15 February

Monday, January 20, 2014

MELBOURNE: Mindfulness-integrated CBT Program 2014

Saturday, January 18, 2014

Struggling with depression,
anxiety or stress? 

Consider joining this program

February program starting soon!


Participants can expect the following outcomes: 

  • Enhanced ability to understand and manage depression, stress, anxiety and anger 

  • Improved ability to manage habitual negative behaviors 

  • Improved ability to understand the relationship between mental and physical experiences and mood 

  • Ability to engage in regular mindfulness skills practice 

  • Improved ability to relax 

  • Understanding how to sustain improved functioning and sense of wellbeing 

In order to benefit from this program regular practice of mindfulness exercises will be required. 

 

Carlton

Program 1 - Wednesday 19th February

Program 2 - Monday 28th April 

Program 3 - Wednesday 9th July

Program 4 - Wednesday 8th October


Geelong 

Program 1 - Tuesday 11th February

Program 2 - Wednesday 8th October 


North Melbourne

Program 1 - Thursday 15th May


Fee includes: 

  • Practice CD and course workbook

  • Invitation to attend free on going mindfulness sessions at the end of the course

  • Refreshments 


To discuss eligibility to join the programs or for more information, please contact: 

Sarah - 0409 669 688 

Glenn - 0488 992 728 

Suzanne - 0488 992 721


Individual support sessions available by appointment


Heat maps reveal where you feel emotions in your body

Thursday, January 02, 2014

MiCBT Institute Christmas Office Hours

Thursday, December 19, 2013