MiCBT Research (Selected Studies)

Research and Publications on Mindfulness-integrated CBT.

Effects of Mindfulness-integrated CBT on selective attention and frontal lobe EEG asymmetry in patients with multiple sclerosis and healthy controls

Sunday, February 16, 2020

Lida Sabagh Kermani (M.Sc)1, Masoud Fazilat-Pour (Ph.D)*2, S. M. Hossein Mousavi Nasab (Ph.D)1, Hossein Ali Ebrahimi Mimand (Ph.D) * 3

1 – Dept. of Psychology, Shahid Bahonar University of Kerman, Kerman, Iran
2 - Dept. of psychology, Shiraz University, Shiraz, Iran
3- Kerman Neurology Research Center [KNRC], Kerman University of Medical Sciences, Kerman, Iran

Introduction: The present study was designed to investigate the effectiveness of mindfulness-integrated cognitive behaviour therapy on emotional states (depression, anxiety, & stress) and quality of life (physical health and mental health) of adults with multiple sclerosis. 

Materials and Methods: The studied population included all patients who referred to Kerman MS society among them 30 patients were selected using purposive sampling method and they were divided by random into the intervention group of MiCBT and a control group. Depression, Anxiety, stress scale (DASS-21) and quality of life of people with MS [MSQOL-54] questionnaire was employed as the measurement tool.

Results: Results showed that physical health, mental health and quality of life, in general, was significantly increased and depression, anxiety, stress were significantly decreased in the MiCBT group when compared with the control group. 

Conclusion: As a result, mindfulness-integrated cognitive behaviour therapy is suggested as an effective intervention in decreasing psychological problems of people with MS, including depression, anxiety and stress and in improving their quality of life.

(Manuscript submitted for publication)
* Corresponding author 1. +98 9167027800 fazilat1348@gmail.com  
* Corresponding author 2. +98 9131404516 ebrahimi.ha@gmail.com

Study protocol for a randomized control trial to investigate the effectiveness of an 8-week mindfulness-integrated cognitive behavior therapy (MiCBT) transdiagnostic group intervention for primary care patients

Sunday, February 09, 2020

Sarah Frances1,2*, Frances Shawyer1, Bruno Cayoun3, Joanne Enticott1,4 and Graham Meadows1,5,6

1 Southern Synergy, Department of Psychiatry, School of Clinical Sciences at Monash Health, Monash University, Clayton, Victoria 3800, Australia
2 Department of Psychiatry, School of Clinical Sciences at Monash Health, Monash University, Dandenong Hospital, Victoria 3175, Australia
3 MiCBT Institute, Hobart, Tasmania 7000, Australia
4 Department of General Practice, School of Primary and Allied Health Care, Faculty of Medicine, Nursing and Health Sciences, Monash University, Melbourne, Victoria, Australia
5 Mental Health Program, Monash Health, Melbourne, Victoria, Australia
6 Melbourne School of Population and Global Health, University of Melbourne, Parkville, Victoria, 3010, Australia


Background: Effective transdiagnostic treatments for patients presenting with principal or comorbid symptoms of anxiety and depression enable more efficient provision of mental health care and may be particularly suitable for the varied population seen in primary healthcare settings. Mindfulness-integrated cognitive behavior therapy (MiCBT) is a transdiagnostic intervention that integrates aspects of CBT, including exposure skills targeting avoidance, with training in mindfulness meditation skills adopted from the Vipassana or insight tradition taught by the Burmese teachers U Ba Khin and Goenka. MiCBT is distinguished from both cognitive therapy and mindfulness based cognitive therapy by the use of a theoretical framework which proposes that the locus of reinforcement of behavior is the interoceptive experience (body sensations) that co-arises with self-referential thinking. Consequently, MiCBT has a strong focus on body scanning to develop interoceptive awareness and equanimity. Designed for clinical purposes, the four-stage systemic approach of MiCBT, comprising intra-personal (Stage 1) exposure (Stage 2), interpersonal (Stage 3), and empathic (Stage 4) skillsets, is a distinguishing feature among other mindfulness-based interventions (MBIs). The aim of this study is to investigate whether and how group MiCBT decreases depression and anxiety symptoms for patients with a range of common mental health conditions.

Methods: Participants (n = 120) recruited via medical practitioner referral will be randomized to MiCBT or a wait-list control. Inclusion criteria are age 18–75; fluent in English and having a Kessler Psychological Distress Scale (K10) score of 20 or more. The MiCBT treatment group receive an 8-week MiCBT intervention delivered in a private psychology practice. Participants complete a suite of online self-report measures and record the amount of meditation practice undertaken each week. The control group receive usual treatment and complete the measures at the same time points. Primary outcome measures are the Depression Anxiety Stress Scale-21 (DASS-21) and K10. Analysis will use mixed-model repeated measures.

Discussion: The potential ability of MiCBT to provide a comprehensive therapeutic system that is applicable across diagnostic groups would make it an attractive addition to the available MBIs.

BMC Psychiatry (2020) 20:7 (Open Access: https://rdcu.be/b1okX)

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